Category: Restaurant Reviews

Gluten-Free in Berlin!

Hello darling readers!

This summer, I spent a full five weeks in the amazing, warm-yet-edgy, and full-on-crazy city of Berlin! This place is one of the best places in the world for vegans, allergy-laden types (GF inclusive) and really anyone. Food is good, cheap and inventive.

Soooo… without further ado, may I present you with my favourite restaurants that cater to allergy-conscious, plat-based diet types…

First off, my ‘hood of Neukölln, a largely immigrant and up-and-coming area! There are two cafes here that I went to on a regular basis. And man, I was there so often, everyone knew me by name even though my German is… uhmmm… let’s say rudimentary (at best). The first is the adorable Cafe Plume, which proprietor Charlotte has somehow created into a comfy neighbourhood “refuge.” She is there every, single day, from 8pm to 8pm (or beyond), and makes an effort to get to know all customers. She’s also a language teacher, and every Thursday, she hosts Language Night at her cafe. Charlotte is truly one of the most amazing people I met in Berlin. Also, they make the world’s BEST vegan, gluten-free brownies. No kiddin’. Hands down, world’s best. They also have guest chefs from time to time. When I was there, they had a lovely Jamaican set dinner. Charlotte takes great care to prepare food that suits you! You can also just go there, relax, drink a glass of wine, shoot the breeze with other customers. Ahhhh… I miss the place old European charm of this dress-down cafe.

Cafe Plume, Berlin (20/20)  

Warthestraße 60, 12051 Berlin, Deutschland

https://www.facebook.com/pages/category/Bar/Caf%C3%A9-Plume-1223370524424899/

  • Allergy friendly: *****
  • Taste: *****
  • Atmosphere: Amazing aura *****
  • Service: *****
  • Cost: $ for Germany! Dishes range from RM30+ to RM60+ for entrees
World's most amazing gluten-free, vegan sandwich at Muffin Queen Cafe, Neukoelln
World’s most amazing gluten-free, vegan sandwich at Muffin Queen Cafe, Neukoelln

Next up: my go-to place during the day! Queen of Muffins Cafe (strange name, I know, but won’t get a second bat of eyelashes from a Berliner) is another lovely cafe in the same neighbourhood. It’s got a rustic feel, even woodsy! They’ve got notations on the signboard and menu that tell you what is gluten-free, lactose-free, etc. so it’s easy for even non-German speakers to figure out what they can have. I loved their warm sandwiches, which can be made on GF bread! They’ll line their panini presses with a new sheet of paper, so there’s no cross contamination. Lovely, fresh ingredients! They also have a variety of vegan, GF, dairy-free, etc. cakes and cookies. Not the cheapest, but comfy atmosphere, attentive staff, and great food!

Queen of Muffins Cafe, Berlin, Germany (18/20)  

Hermannstraße 164, 12051 Berlin, Deutschland

https://www.facebook.com/Coffee-Deli-by-Queen-of-Muffins-1035240663188109/

  • Allergy friendly: *****
  • Taste: *****
  • Atmosphere: Rustic, comfy ****
  • Service: ****
  • Cost: $$ Dishes range from RM40+ to RM60+ for sandwiches or desserts

The next two restaurants are both on Danziger Straße, near the famous food street (particularly brunch outlets) Schoenhauser Allee.

Raw, vegan, GF crepes at Rawtastic
Raw, vegan, GF crepes at Rawtastic
Rawtastic, Berlin (14/20)  

Danzigerst 16 Berlin, Germany 10435

https://www.facebook.com/rawtasticberlin/

  • Allergy friendly: *****
  • Taste: ***
  • Atmosphere: Unremarkable ***
  • Service: ***
  • Cost: $$ Dishes range from RM40+ to RM70+ for entrees

The best thing about Rawtastic is that it is 100% raw vegan, which means that the food is immaculately healthy. The food tasted good… and also (more importantly) felt good. They had lovely kombucha, a fantastic raw pizza (with nut cheese of a decent consistency!) and pretty-looking desserts. However, service left a bit to be desired. Alas. Can’t have it all.

Chips and guacamole in Maria Bonita Mexican Restaurant
Chips and guacamole in Maria Bonita Mexican Restaurant

Finally, a super cool Mexican place! We had actually walked into another restaurant near Schonhauser Allee, and the patrons there told us to go to this place instead! And what a good move they made! We loved this place and went back a few times.

The guacamole and chpis are to die for! Really crispy and tasty. Salsas were good too! However, that’s about all you can have if you have a serious wheat allergy. They have gluten-free soft tortillas but they are heated up on the same stove as the regular ones.

Talk to the staff about cross contamination! Not all of them know what they are talking about. Speak to the manager and ask about your specific order.

There’s also the ubiquitous Bionade there! If you’ve never tried, you gotta! It’s light, fizzy, not too sweet… lovely German drink in a variety of flavours: lychee, ginger, holunder berry and more! Cheap. Simple decor. Basic seating. Go for the great-tasting chips and guacamole!

Maria Bonita (13/20)  

Danziger Straße 33 Berlin, Germany 10435

https://www.facebook.com/mariabonitaberlin/

  • Allergy friendly: ***
  • Taste: ****
  • Atmosphere: Simple ***
  • Service: ***
  • Cost: $ Dishes range from RM20+ to RM70+ for snacks and entrees

That’s all I have on Berlin for now! In the next few posts, I’ll be sharing with you my new recipe inventions – all from a month of home-cooking!

Peace,

Daisy

Gluten-Free in Konstanz, Germany!

Hello lovely people!

Greetings from Germany! If you’re in one of Europe’s more hipster/alternative/urbane cities, such as Berlin or Munich, you’re not going to have a problem finding gluten-free options!
All you have to say is:

“Hast du glutenfreies Essen?”

Do you have gluten-free food? 

“Ohne gluten, bitte.”

Without gluten, please.  

“Gluten (pronounce it: gloo-tain) ist weissen, gerste, bier, soya sauce, etc.”

“Gluten is wheat, barley, beer, soya sauce…”

Most servers also speak sehr gut (very good) English and are quite educated about serious gluten allergies.

I found myself in Konstanz, Germany (by the border of Switzerland) for a week, and had to scout more closely for gluten-free options. Konstanz is, by German standards, a smaller city, with medieval streets and lots of shopping.

They had a lovely organic shop called Eugens  (pronounced: Oi-gens) in one of the main downtown streets. Eugens has lovely options for conscious eaters.

A lovely side salad with beansprouts, sunflower seeds, and a light vinagrette...
A lovely side salad with beansprouts, sunflower seeds, and a light vinagrette…
Lentil and cashew "steak" with rice and a mango sauce...
Lentil and cashew “steak” with rice and a mango sauce…
Probably my favourite dish here: a lupine burger with gluten-free bread and potato cubes...
Probably my favourite dish here: a lupine burger with gluten-free bread and potato cubes…

They also have dairy alternatives: soy and almond. They make a tasty hot chocolate (heisse schokolade). Highly recommended for the quick service, attention to allergies, and delicious offerings. Prices are normal by European standards: about 10-20 Euro per entree.

Eugens, Konstanz, Germany (17/20)  

Münzgasse 1, 78462 Konstanz

www.eugens.bio/home.html

  • Allergy friendly: *****
  • Taste: ****
  • Atmosphere: Calm, peaceful, quiet ****
  • Service: ****
  • Cost: $$ Dishes range from RM20+ to RM40+ for entrees

Peace,

Daisy